Melissa Lago
MA, MDiv is a Visiting Instructor in Yoga Studies at Naropa University in Boulder, CO. She was introduced to yoga as a child at home and at the Oak Grove School founded by Jiddu Krishnamurti in Ojai, CA. As a teenager, she dedicated herself to the study of Ashtanga Yoga and then branched out to study a wide range of styles from Vinyasa Flow to Therapeutic Yoga. For five years she taught yoga, philosophy, world religions, and interdisciplinary studies at Holy Names University in Oakland, CA. In 2018 she completed a Master of Divinity degree at Harvard University where she worked to bring yoga, spiritual care, and chaplaincy together to support people in building resilience. In addition to teaching at Naropa University and Drala Mountain Center, she enjoys teaching at the StarHouse, CorePower, Kondition, and for private clients and groups both online and in person in Boulder and beyond. You can learn more about Melissa by visiting her website at www.yogatransformsus.com.
Upcoming Programs by Melissa Lago
Yoga and Nature: Receive the Gifts of the Season
Also Melissa Lago
Replenish your body, mind, heart and spirit and bring it into harmony and balance with the seasons through yoga and spending time in the natural world. Many of us spend more time staring into screens, and less time being present in our bodies, contemplating our deepest values, and connecting to the natural world. Without synchronization […]
Yoga for Health and Wellness: A Weeklong Exploration
Also Melissa Lago
Program Start Date & Time: May 23rd | 5:30 pm Program End Date & Time: May 30th | 12:30 pm Are you looking to deepen your practice, to rejuvenate, reenergize, and relax? In today’s speedy and chaotic world many of us seek relief from feelings of stress, anxiety, loneliness, and exhaustion. Many of us look […]
Yoga and Nature: Gifts of the Season
Also Melissa Lago
Program Start Date & Time: June 27th | 5:30pm Program End Date & Time: June 29th | 12:30 pm Replenish your body, mind, heart and spirit and bring it into harmony and balance with the seasons through yoga and spending time in the natural world. Many of us spend more time staring into screens, and […]