Way Seeking: A Meditation & Yoga Retreat

Let the beauty we love be what we do.
There are hundreds of ways to kneel and kiss the ground.
— Jalal ad-Din Muhammad Rumi

Each of us relates to the forms of sitting and yoga in ways that are personal, internal, and uniquely our own. And yet when we simply practice together something changes in our awareness of ourselves and each other. As we attend to our current moments, we relax our grip. We may rest into the forms for support. As we look around the room perhaps our struggle and judgment eases. We’re touched by something said. We’re inspired by another’s practice. There’s a sense of being part of a herd, flock or close culture. There’s a small shift and turn in our outlook. Perhaps you find something familiar, a flush of creativity, and peaceful joy.

Way Seeking Mind is the mind that seeks its own way.

In this extended weekend retreat we’re both alone and together as we practice:

• sitting meditation
• walking meditation
• gentle yoga
• dialogue
• a little writing
• periods of noble silence
• sacred napping

At the end of the weekend, you may relate to the daily flux and flow with a fresh perspective, and you’ll have practices in your pocket for cultivating resilience for the coming year.

Testimonials:

“Katharine was wonderful, creating a safe nurturing tone and establishing community among us. She was both teacher/guide and fellow student herself – a powerful connection. She shared herself with us, and in doing so allowed us to share of ourselves.”

“Katharine is as real and honest as it gets. She taught me so much, and my personal Zen practice and understanding of life grew immensely during my time with her.”

Please review and understand Drala Mountain’s current COVID-19 policy before visiting.