Entrepreneurial Women: Step into 2025 Clear, Empowered, and Refreshed!

A Yoga, Meditation & Internal Family Systems Retreat

The new year is a potent time to pause, vision, and create your life from your depths. Yet, as busy professional women, finding the space we need to do this can be nearly impossible.

Within a supportive circle of like-minded women, you’ll:

• Enjoy the time and space you need to review the past year’s lessons
• Forgive and release what you no longer need to carry forward
• Vision what you most want to create in the year ahead
• Get support with inner and outer obstacles that may stand in the way of that

During this four-day women’s retreat, you’ll replenish your body, heart, and mind through spaciousness, quiet, embodiment and dharmic teachings and practices, sisterhood, self-therapy, and inquiry through Internal Family Systems (IFS), as well as time in nature. Each day will include periods of gentle, guided yin and slow yoga; meditation; silence; women’s circle and IFS practices; and nature walks.

Using the wisdom of the Buddha, the sensuality of the Goddess, the unconditional love of the Divine Mother, and cutting-edge psychotherapeutic protocols from Internal Family Systems, you’ll fill your inner well, while releasing the old and midwifing in the new. Get support to step into 2025 clear, empowered, and refreshed!

Testimonials:

“Sara is a true gift. The work with IFS has been a deep, releasing, and transformative experience.” — Heidi Rose Robbins; Astrologer & Author

“Sara has managed to strike the perfect balance between hip, modern practicality, and ancient, wise woman wisdom.” – Kate Northrup

“For the first time in my life, I truly feel like I belong on this planet. This is a place where you can lean back and feel ‘Ahhhhh’…” – Deb Dawson-Dunn

“I have gone further with my healing using IFS with Sara, than a decade with talk therapy. ” – Heather Asher

“The work I have done with Sara in IFS mentoring is the most transformational healing I’ve experienced thus far. Truly life-changing!” – Sara Heisler

“I can hear and feel myself, for the first time, as an adult.” — Jenny Kenlon

See an interview and guided meditation session with retreat leader Sara Avant Stover on the DMC blog.

Please review our current COVID-19 policy before visiting DMC.