Yoga Retreats

Our minds and bodies are naturally awake, whole, complete, healthy, and sacred. Yet in today’s speedy and chaotic world, many of us come to yoga, meditation, and other contemplative practices from feelings of stress, anxiety, heartbreak, despair, loneliness, and pure exhaustion. This is something many of us experience as the modern human condition. Yet within […]

Have you ever wanted to try yoga, but wondered where to start or felt intimidated by all of the choices out there? Or maybe you’ve had a practice for years, but you would like to better understand the roots of yoga or return to the basics to deepen your alignment and reconnect to your breath? […]

Our minds and bodies are naturally awake, whole, complete, healthy, and sacred. Yet in today’s speedy and chaotic world, many of us come to yoga, meditation, and other contemplative practices from feelings of stress, anxiety, heartbreak, despair, loneliness, and pure exhaustion. This is something many of us experience as the modern human condition. Yet within […]