Healing Workshops
Yoga and Nature: Receive the Gifts of the Season
Melissa Lago
Replenish your body, mind, heart and spirit and bring it into harmony and balance with the seasons through yoga and spending time in the natural world. Many of us spend more time staring into screens, and less time being present in our bodies, contemplating our deepest values, and connecting to the natural world. Without synchronization […]
Sat Nam Rasayan: A Kundalini Yoga Retreat
Lisa Sakai, RYT, Zannie Pugliese, RYT, LMT, TTT, RN and Guru Amrit
Program Arrival Date & Time | May 2nd, 2:00 – 5:00 pm Program End Date & Time | May 4th, 12:30 pm Program Description: Step into a sacred space of relaxation, renewal, and transformation in this immersive retreat that blends the meditative healing practice of Sat Nam Rasayan with the powerful tools of Kundalini Yoga. […]
Exploring Our Death to Liberate Our Lives
Elysabeth Williamson and Margie McSweeney
The fear of death, our own and our loved ones, is one of our greatest fears. How would we live our lives differently if we contemplated and even practiced this ultimate letting go? This powerful workshop explores both our personal relationship with death and dying and the practice of holding sacred space for others to […]
Yoga for Health and Wellness: A Weeklong Exploration
Melissa Lago
Program Start Date & Time: May 23rd | 5:30 pm Program End Date & Time: May 30th | 12:30 pm Are you looking to deepen your practice, to rejuvenate, reenergize, and relax? In today’s speedy and chaotic world many of us seek relief from feelings of stress, anxiety, loneliness, and exhaustion. Many of us look […]