Tag Archive for: yoga

Simple is Good

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February 24, 2017

By De West // Have you ever tried a new recipe that had clear instructions with simple ingredients, was…

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FLOW: I Move Because I am Curious

March 13, 2015

By Katharine Kaufman Katharaine Kaufman will be leading FLOW: A Meditation and Yoga Retreat, April 25-27 I start in…

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Is Today a Good Day to Die? How Meditation and Yoga Can Liberate You From Fear

February 15, 2015

I hope, as you read this, that you are well and free from any indications that your life will be cut…

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Facing Death, Finding Joy: A Conversation with Elysabeth Williamson

January 12, 2015

By Travis Newbill Elysabeth Williamson will be leading Savasana: Exploring our Death to Liberate our Lives, along with Margery McSweeney,…

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Bringing Your Practice Home

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November 9, 2014

By Katharine Kaufman Shambhala Mountain Center hosts Bringing your Practice Home with Katharine Kaufman, November 21-23, 2014 Many poets,…

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Yoga for Every Body — Interview with De West (Audio)

October 12, 2014

In De Wests yoga, participants may cultivate deep awareness of body and learn to uncoil obstructions to find greater…

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Ancient Wisdom for the Modern Couple: The Metaphor of Ya​b-Yum

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August 7, 2014

By Keith Kachtick Keith Kachtick leads Loving Your Way to Enlightenment: Ancient Wisdom for the Modern Couple, September 12–14 In…

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Interview with Cyndi Lee

July 9, 2013

  Shambhala Mountain Center is excited to host May I Be Happy: A Yoga and Meditation Workshop for Women August 30-…

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Why Samadhi?

June 19, 2013

by Erica Kaufman We like to think of ourselves as living in independent time, separate from each other and…

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open pavilion

Way Seeking Mind: A Meditation and Yoga Retreat for Women

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June 17, 2013

by Katharine Kaufman I offer a women’s retreat twice a year, on the hottest, longest days in the middle…

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Erica teaching yoga in Bangalore

Reawakening Amazing Inner Places

May 15, 2013

by Erica Kaufman This year I traveled quite extensively in India. So much teaching…and of course I learn from…

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