Tag Archive for: Wellness
The Gift of Attention
Mind-Body, Mindful Living, Mindfulness, Self-CareAugust 3, 2022
By Melissa Lago Experiencing calmness expands our choices regarding where to focus our attention. A significant benefit of yoga…
by admin0 commentsFood Coach Marcella Friel on Buddhism, Body Image, and Forgiveness
Mindful LivingMarch 23, 2017
Careful reflection or speaking with a contemplative eating coach can easily lead to the insight that our relationship with food is intimately…
by admin0 commentsDiscussing Traditional Tibetan Medicine with Nashalla Nyinda, TMD (Video/Audio)
Mind-Body, Mindful LivingSeptember 16, 2014
Shambhala Mountain Center hosts Introduction to the Principles of Traditional Tibetan Medicine with Nashalla Nyinda, December 12–14, 2014 Nashalla…
by admin0 comments