Tag Archive for: Wellness

The Gift of Attention

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August 3, 2022

By Melissa Lago Experiencing calmness expands our choices regarding where to focus our attention. A significant benefit of yoga…

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Food Coach Marcella Friel on Buddhism, Body Image, and Forgiveness

March 23, 2017

Careful reflection or speaking with a contemplative eating coach can easily lead to the insight that our relationship with food is intimately…

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Discussing Traditional Tibetan Medicine with Nashalla Nyinda, TMD (Video/Audio)

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September 16, 2014

  Shambhala Mountain Center hosts Introduction to the Principles of Traditional Tibetan Medicine with Nashalla Nyinda, December 12–14, 2014 Nashalla…

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