Tag Archive for: Wakeful Notes
Too Much on Your Plate? Here’s Advice from a Mindfulness Teacher
Mind-Body, Mindful LivingFebruary 24, 2016
I hope that your plates are full today -- but not too full -- and that you're enjoying every…
by admin0 commentsIs Today a Good Day to Die? How Meditation and Yoga Can Liberate You From Fear
Mind-BodyFebruary 15, 2015
I hope, as you read this, that you are well and free from any indications that your life will be cut…
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