Tag Archive for: Shambhala Mountain Center

The Top 10 Scientific Benefits of Gratitude

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July 2, 2021

Matt O'Grady Gratitude–a state of thankfulness–is not a new concept. Ancient texts and scriptures highlight the importance of this…

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The Yoga of Slowing Down 

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June 30, 2021

by Heather Lindemann Our world is steeped with movement. Walking to the car, cooking dinner, hiking a mountain path,…

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Graceful Entry: The Bardo of Becoming with Andrew Holecek

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June 29, 2021

The silence and majesty of the Colorado Rockies provides the ideal backdrop for exploring the Buddhist approach to the…

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Coming to Our Senses:  Practicing the Four Foundations of Mindfulness   

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June 29, 2021

by  Gaylon Ferguson The gentle practice of mindfulness-awareness meditation allows our senses to awaken. First, we enter into meditation by…

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Innate Beauty 

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June 29, 2021

by Janet Solyntjes // Have you noticed how human beings can express themselves in such a variety of ways? We can be fantastic, imaginative, inexplicably wise, and quirky.  We…

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Post Pandemic Possibilities for Educators 

May 7, 2021

by Rona Wilensky,  PassageWorks Institute // When our country shut down in March 2020 to limit the spread of COVID-19,…

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From the SMC Kitchen: When Life Gives You Summer, Make Lemonade

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July 21, 2014

by Avajra John Russell Well, summer is here. Thunderstorms are rolling through the mountains and when they're not, the…

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Summer Volunteering at SMC

April 3, 2014

Summer is a beautiful and exciting time at Shambala Mountain Center. Wildflowers are in bloom, the aspens are bursting…

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Flowing Like Water, Strong as a Mountain

March 27, 2014

by Larry Welsh A personal message: I would like to invite you to join us at Shambhala Mountain Center…

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Ancient Wisdom for the Modern Couple

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July 6, 2013

by Keith Kachtick In Letters to a Young Poet, Rainer Maria Rilke makes clear that a loving, romantic relationship…

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tent and rainbow

More than Meditation: The Totality of Dathün

June 5, 2013

by Will Brown "We can become extremely wise and sensitive to all of humanity and the whole universe simply…

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shooting range in snow

The Generosity of a Samurai

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May 28, 2013

by Christopher Seelie The snowfall began the night before, and by the time we arrived in a loose caravan…

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