Tag Archive for: Self Compassion
Informed without Being Overwhelmed
Meditation, Mind-Body, Mindfulness, Self-CareJune 29, 2023
By Megan Prager Is it possible to stay informed and not be totally overwhelmed? Like many, I frequently find myself…
by Janet Pal0 commentsHow Self-Compassion Supports Relationships (and isn’t selfish!)
Meditation, Mind-Body, MindfulnessJune 2, 2023
By Michelle Becker Many of us have been trained not to have needs, and if we do have them…
by Janet Pal0 comments