Tag Archive for: Sara Avant Stover
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[PODCAST SERIES] Feel More at Home in Yourself
Self-CareWe've all had the experience of saying, "A part of me wants to do this, and another part of…
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Grounding Into The Four Layers Of Your Being – A guided meditation from Sara Avant Stover
Creative Expression, Mind-Body, Mindful LivingGrounding Into The Four Layers Of Your Being Please click the above link for a gentle meditative practice to…
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Overcoming Resistance to Your Spiritual Practice
Creative Expression, Mind-Body, Mindful Livingby Sara Avant Stover Sara is a teacher of feminine spirituality, bestselling author, and Internal Family Systems (IFS) Practitioner.…
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How to Prepare for Autumn’s Arrival
Creative Expression, Mind-Body, Mindful Livingby Sara Avant Stover Autumn is my favorite time of the year, perhaps because I grew up in Connecticut…
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Befriending Your Inner Critic
Creative Expression, Mind-Body, RelationshipsThe Inner Critic relationship is pivotal as we "do our work". These parts of our inner world can offer…
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The Power of Yin
Mind-BodyAs we look forward to hosting an online retreat with long-time friend of SMC Sara Avant Stover next month,…
by admin0 comments“THIS Is the Spiritual Path.” Sara Avant Stover on Crisis and Opportunity
Mind-BodyIn this short teaching, best-selling author and spiritual teacher Sara Avant Stover offers encouragement for healing through tumultuous moments…
by admin0 commentsEssentials for a Daily Practice
Mind-BodyBy Sara Avant Stover // A daily practice doesn't need to be strict and mechanical. Rather, it can feel…
by admin0 commentsGetting Better at Letting Go This Season
Mindful LivingBy Sara Avant Stover // Autumn is my favorite time of the year, perhaps because I grew up in…
by admin0 commentsSara Avant Stover Offers Springtime Detox & Renewal Advice for Women
Mind-Body, Mindful LivingBy Sara Avant Stover // Every woman, whether or not she realizes it, is a creative genius. Within her…
by admin0 commentsReclaiming Rest & Honoring Winter’s Wisdom
Mindful LivingBy Sara Avant Stover // In September 2001 I spent three weeks in Nepal. One misty morning after a hearty…
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Tips for Entering Spring from Sara Avant Stover
Creative Expression, Mind-Body, Mindful LivingBy Sara Avant Stover ~~~ Be the rose that grows through a crack in the concrete Drip. Drip. Drip.…
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