Tag Archive for: running
[VIDEO] Why Meditation and Yoga for Runners?
Meditation, Mind-BodySeptember 22, 2023
In this video interview, Michael "Rock" Sandrock talks about generating inner health and well being — on and off…
by Janet Pal0 commentsBringing Together East and West, Meditation and Movement
Mind-Body, Mindfulness, Nature, Self-CareAugust 5, 2022
By Michael Sandrock Leave it to German novelist Herman Hesse to give some great insight into the life of…
by Janet Pal0 commentsWhat does Meditation have to do with Running?
Mind-Body, Mindful Living, NatureAugust 4, 2021
by: Michael Sandrock One of the special spots in Colorado -- and there are many! -- is the Drala…
by Janet Pal0 commentsJoining Meditation and Movement: East meets West on the Path to a Joyful Life
Mind-Body, NatureJuly 5, 2021
by Michael Sandrock One day, somewhere around the start of the 5th Century B.C., a wandering forest ascetic named…
by Janet Pal0 commentsWisdom from Running and Meditation: Four Tips for Living Your Happiest
Mind-BodyJuly 13, 2019
By Michael Sandrock When Jon Pratt led a meditation, yoga, and running retreat at the Shambhala Mountain Center a…
by Janet Pal0 commentsThe One-two Punch of Meditation and Running
Mind-Body, Mindful LivingMarch 18, 2016
Scroll down to learn how a $25 contribution in Kickstarter will give you full access to the upcoming Running…
by Janet Pal0 comments