Tag Archive for: mindfulness meditation

Stop, Breathe and Embody…

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January 14, 2023

By Dr. Nashalla Gwyn Nyinda Tibetan Medicine TMD (Menpa~Amchi), MA Acu. LMT & Acupressure Practitioner When was the last…

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Healthy Selfishness 

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July 8, 2022

Excerpt from the international bestseller You Were Not Born To Suffer by Blake D. Bauer A person who seeks…

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