Tag Archive for: Mindful Self-Compassion
5 Keys to Health, Happiness, Self-Worth & Peace
Mind-Body, Mindfulness, Self-CareOctober 17, 2022
By Blake D. Bauer I never learned how to love myself. And then I did a lot of things…
by admin0 commentsIn the Times of Coronavirus: How to Be Informed Without Being Overwhelmed
Mind-BodyFebruary 21, 2022
By Megan Prager Is it possible in this time to stay informed and not be totally overwhelmed? Like many,…
by admin0 commentsWhite-Knuckling and Self-Compassion
UncategorizedFebruary 11, 2020
By Megan Prager I am a recovering white-knuckler. I share this with you, because I know I am not…
by admin0 commentsThe Power of Wisdom and Compassion
Mind-BodySeptember 20, 2019
By Michelle Becker I’ve noticed that when life gets really difficult – whether due to a natural disaster like…
by admin0 commentsFinding the Voice of Self-Compassion
Mind-BodyAugust 26, 2019
By Michelle Becker In first grade I had a really mean teacher. Several decades later, I can still feel…
by admin0 comments