Tag Archive for: Michael Sandrock

What does Meditation have to do with Running?

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August 4, 2021

by:  Michael Sandrock One of the special spots in Colorado -- and there are many! -- is the Drala…

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Wisdom from Running and Meditation: Four Tips for Living Your Happiest

July 13, 2019

By Michael Sandrock When Jon Pratt led a meditation, yoga, and running retreat at the Shambhala Mountain Center a…

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