Tag Archive for: meditation

If You’re Tired or Confused, Slow Down and Focus on Feeling Alive & Well*

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May 3, 2022

*Excerpt from the international bestseller You Were Not Born To Suffer, by Blake D. Bauer Every day we're faced with…

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Dream Yoga as Preparation for the Bardos

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May 2, 2022

by: Andrew Holecek If you are well trained, your first after-death experience will be the luminous bardo of dharmata.…

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Grounding Into The Four Layers Of Your Being – A guided meditation from Sara Avant Stover

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April 13, 2022

Grounding Into The Four Layers Of Your Being Please click the above link for a gentle meditative practice to…

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On Creativity – an Interview with Kazuaki Tanahashi

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April 13, 2022

by Miguel Mendonça, October 2020 *reprinted with permission from Kazuaki Tanahashi MM: What drew you to your medium? East…

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On Silent Group Meditation Retreats: 10 things I’ve learned along the way

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April 13, 2022

by Janet Solyntjes In 1987 I participated in my first silent group meditation retreat.  It was a month-long program…

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Reeling from the Pandemic?  There are things YOU can do.

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April 13, 2022

by Rona Wilensky, Senior Faculty, PassageWorks Institute Many educators entered the 21-22 school year with high hopes that it…

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Heart of Mindfulness Retreat

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April 6, 2022

Janet Solyntjes is a leading teacher in the Mindfulness-Based Stress Reduction (MBSR) world.  Drala Mountain Center is delighted to…

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Feeding your Demons: Revealing the Hidden Treasure Within Difficulty

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March 8, 2022

by Charlotte Z. Rotterdam I was first drawn to the Feeding your Demons process and the teachings of Machig…

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Cultivating An Open Heart

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March 5, 2022

By Cole Schlam As was true for so many of us, in the last few years I experienced some…

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What Is the Meaning of Chöd?

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March 2, 2022

by Alta Brown, Ph.D. The symbolism employed in the Chöd practice is certainly exotic and is, by some, considered…

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Meditate to Cultivate Healthy Habits of Mind

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February 10, 2022

By: Dhi Good The meditation journey is all about getting to know one’s mind – learning how it works…

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Inhale Life Deeply and Slowly

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February 7, 2022

By: Blake D. Bauer Excerpt from the international bestseller You Were Not Born To Suffer, By Blake D. Bauer…

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