Tag Archive for: meditation retreat
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Why Go On A Meditation Retreat?
Meditation, MindfulnessJune 2, 2023
In a recent podcast Michael Carroll and others share their insights and experiences with meditation retreats. Listen as they…
by Janet Pal0 comments
[VIDEO] 5 Reset Poses to Welcome Freshness
Mindfulness, Self-Care, UncategorizedDecember 11, 2022
By De West // Finding time to refresh can be challenging. Take just five minutes to welcome freshness with…
by Janet Pal0 comments
The Virtues of Boredom
Mindful LivingNovember 15, 2022
By Janet Solyntjes // It was the fall of 1986. I was staying with my mother during a period…
by Janet Pal0 comments
Autumn and Cultivating Equanimity
Mind-Body, Mindfulness, Nature, Self-Care, UncategorizedAugust 7, 2022
As Mother Nature changes with the seasons, human beings also experience transition. Everything from the activities we participate in,…
by Janet Pal0 comments
Bringing Together East and West, Meditation and Movement
Mind-Body, Mindfulness, Nature, Self-CareAugust 5, 2022
By Michael Sandrock Leave it to German novelist Herman Hesse to give some great insight into the life of…
by Janet Pal0 comments