Lila Yoga Archives - Drala Mountain Center

April 30, 2019

By Erica Kaufman I developed this simple meditation to help people experience a state of yoga—where the mind is…

May 22, 2017

By Erica Kaufman Let’s take a brief look into the science of yoga and what it offers. Yoga is…

March 1, 2016

We're thrilled to have the wonderfully skilled Yogacharya Erica Kaufman returning to DMC this June to lead Lila Yoga®…

June 19, 2013

by Erica Kaufman We like to think of ourselves as living in independent time, separate from each other and…

May 15, 2013

by Erica Kaufman This year I traveled quite extensively in India. So much teaching…and of course I learn from…