Tag Archive for: lama alta brown
[TEACHER INTERVIEW] Healing Our Hearts Creatively
Self-CareMarch 7, 2023
What keeps you from feeling and behaving like the bodhisattva (open-hearted one) that you want to be? Many of…
by admin0 commentsWorking with Obstacles and Demons
Self-CareFebruary 9, 2023
by Lama Alta Brown About 15 years ago, a therapist friend of mine introduced me to a therapy that…
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