Tag Archive for: Janet Solyntjes
Working with Courage: A Three Minute Practice
Mind-BodyOctober 20, 2018
By Janet Solyntjes // In my early years of meditation training I was unable to sit still for long,…
by admin0 commentsWholeness and Mindfulness
Mind-BodyAugust 23, 2018
By Janet Solyntjes // Nearly everywhere one turns these days the language of “mindfulness” is to be found. Its ubiquitous…
by admin0 commentsA Contemplative Meditation on Interconnectedness
Mind-BodyApril 20, 2016
Is it true that we are interconnected? And if it is, what are the implications? Based on your conditioning,…
by admin0 commentsToo Much on Your Plate? Here’s Advice from a Mindfulness Teacher
Mind-Body, Mindful LivingFebruary 24, 2016
I hope that your plates are full today -- but not too full -- and that you're enjoying every…
by admin0 commentsFreak Out! Or Not: An Interview with MBSR Teacher Janet Solyntjes
Mind-Body, Mindful LivingJanuary 6, 2015
What does it feel like to FREAK OUT?! Becoming familiar with the early signs is the first step toward…
by admin0 comments