Tag Archive for: Health

An Invitation

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January 6, 2022

by:  Katharine Kaufman A retreat has a beginning, middle, and end to it and certain things are bound to…

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How To Stop Your Marriage From Falling Apart

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December 16, 2021

by  Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. Four provocative truths every married couple needs to know Falling…

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Functional Sanity 

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December 6, 2021

Excerpt from the international bestselling book, You Were Not Born To Suffer, by Blake D. Bauer. It’s helpful to…

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How to Be Yourself 

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October 28, 2021

Excerpt from the international bestseller You Were Not Born To Suffer by Blake D. Bauer "Some of us think…

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Embodied Listening: An Interview with Hope Martin

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October 26, 2021

Hope Martin has taught the Alexander Technique for 33 years, trained Alexander teachers for two decades at the American…

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Aprendiendo a Meditar en Español

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October 7, 2021

Por Bruno Límenes // La vida es hermosa, dolorosa, divertida, confusa, es una amalgama de distintas experiencias. De ahí…

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Matt O’Grady on Gratitude

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August 11, 2021

Matt O’Grady guides people around the world as they seek to attain new levels of connection, serenity, happiness, and…

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How to live my life after cancer? 

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August 5, 2021

by:  Natalie Pascale Boisseau  The question is similar for everyone, no matter which cancer one is diagnosed with, no…

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What does Meditation have to do with Running?

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August 4, 2021

by:  Michael Sandrock One of the special spots in Colorado -- and there are many! -- is the Drala…

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སྒྲོལ་མ་ Drölma – Green Tārā, The Bodhisattva Goddess: Enlightened Feminine Wisdom in Action

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July 6, 2021

By Nashalla G. Nyinda Menpa TMD // As with most Bodhisattvas, obscure and sometimes contradictory origin stories abound. In one myth, Avalokiteśvara,…

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The Top 10 Scientific Benefits of Gratitude

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July 2, 2021

Matt O'Grady Gratitude–a state of thankfulness–is not a new concept. Ancient texts and scriptures highlight the importance of this…

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The Yoga of Slowing Down 

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June 30, 2021

by Heather Lindemann Our world is steeped with movement. Walking to the car, cooking dinner, hiking a mountain path,…

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