Tag Archive for: Food

“I Feel Horrible About the Things I’ve Done to My Body”

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June 29, 2021

Food and forgiveness mentor Marcella Friel leads us through a tapping exercise using EFT (Emotional Freedom Techniques) to assist…

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Food Coach Marcella Friel on Buddhism, Body Image, and Forgiveness

March 23, 2017

Careful reflection or speaking with a contemplative eating coach can easily lead to the insight that our relationship with food is intimately…

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Women, Food, and Forgiveness Part 3: How Do We Forgive?

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January 9, 2017

By Marcella Friel // Editor’s Note: This post is the third in a five-part series on Women, Food, and…

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Women, Food, and Forgiveness Part 2: Why Is It So Hard to Forgive?

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December 7, 2016

By Marcella Friel //// Editor’s Note: This post is the second in a five-part series on Women, Food, and…

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Women, Food, and Forgiveness Part 1: What is Forgiveness?

November 14, 2016

By Marcella Friel // Editor’s Note: This post is the first in a five-part series on Women, Food, and…

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Home of the Greens

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March 31, 2016

If you’ve visited SMC in the past 6 months, you may have noticed a new structure on the land…

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Stop Cleaning Your Plate: 5 Steps to More Mindful Eating

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December 10, 2015

By Marcella Friel I just came home from lunch with a friend, where I ordered Caesar salad with chicken.…

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