Tag Archive for: Erica Kaufman
A Simple Visualization Meditation from Yogacharya Erica Kaufman
Mind-BodyApril 30, 2019
By Erica Kaufman I developed this simple meditation to help people experience a state of yoga—where the mind is…
by admin0 commentsLila Yoga’s 3 Steps to Awakening to the Larger Rhythms of Life
Mind-BodyMay 22, 2017
By Erica Kaufman Let’s take a brief look into the science of yoga and what it offers. Yoga is…
by admin0 commentsMindfulness in Lila Yoga
Mind-BodyMarch 1, 2016
We're thrilled to have the wonderfully skilled Yogacharya Erica Kaufman returning to DMC this June to lead Lila Yoga®…
by admin0 commentsWhy Samadhi?
Mind-BodyJune 19, 2013
by Erica Kaufman We like to think of ourselves as living in independent time, separate from each other and…
by admin0 commentsReawakening Amazing Inner Places
Mind-BodyMay 15, 2013
by Erica Kaufman This year I traveled quite extensively in India. So much teaching…and of course I learn from…
by admin0 comments