Tag Archive for: Brian Spielmann
Resting the Monkey Mind
MindfulnessFebruary 8, 2023
by Brian Spielmann De West and I are settling in for her annual week-long yoga retreat in Yucatan, Mexico.…
by admin0 commentsThe Practice of Dropping: An Antidote for a Busy Life
Mind-BodyAugust 26, 2019
By Brian Spielmann & De West // When we’re babies, the ability to grasp, which becomes fully developed around…
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