Tag Archive for: awakening

Joining Meditation and Movement: East meets West on the Path to a Joyful Life

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July 5, 2021

by Michael Sandrock One day, somewhere around the start of the 5th Century B.C.,  a wandering forest ascetic named…

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The Top 10 Scientific Benefits of Gratitude

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July 2, 2021

Matt O'Grady Gratitude–a state of thankfulness–is not a new concept. Ancient texts and scriptures highlight the importance of this…

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Graceful Entry: The Bardo of Becoming with Andrew Holecek

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June 29, 2021

The silence and majesty of the Colorado Rockies provides the ideal backdrop for exploring the Buddhist approach to the…

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“I Feel Horrible About the Things I’ve Done to My Body”

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June 29, 2021

Food and forgiveness mentor Marcella Friel leads us through a tapping exercise using EFT (Emotional Freedom Techniques) to assist…

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What is Awakening?

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June 4, 2021

Shambhala Mountain Center is delighted to welcome Tina Rasmussen back to the Land this fall.  We invite you to…

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Bardo of Becoming

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June 4, 2021

// by Andrew Holecek If you are well trained, your first after-death experience will be the luminous bardo of…

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Freedom within the Dimensions of Silent Retreat Practice 

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May 6, 2021

by Janet Solyntjes // Do you associate the practice of mindfulness meditation with freedom? How is freedom discovered within the form of a meditation retreat?  This article…

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Ancient Wisdom for the Modern Couple

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July 6, 2013

by Keith Kachtick In Letters to a Young Poet, Rainer Maria Rilke makes clear that a loving, romantic relationship…

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Ronald Alexander Book

Free Your Genius From Myth

June 20, 2013

  It has been said of Vincent Van Gogh, Ernest Hemingway, Sylvia Plath, John Nash, Franz Kafka, Rothko, Jackson…

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hikers stopped in the woods

Waking Up to the Wild on Shambhala Mountain

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June 5, 2013

by Kay Peterson While leading a mindful hiking retreat through the mountains last weekend, I was reminded of a…

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tent and rainbow

More than Meditation: The Totality of Dathün

June 5, 2013

by Will Brown "We can become extremely wise and sensitive to all of humanity and the whole universe simply…

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Acharya Allyn Lyon

Sit Still & Let Nature Play: An Interview With Acharya Allyn Lyon

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May 21, 2013

By Brianna Socha I first met Acharya Allyn Lyon last fall in Los Angeles when she was the senior…

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