Tag Archive for: Alexander Technique

In Challenging Times, Your Body Knows What’s Needed

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October 3, 2021

We invite you to listen to Hope as she's interviewed by Jonathan Bastian on KCRW about Embodied Listening.  The show…

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Hands of Hope: The Possibility of Bodily Ease in Sitting Meditation

September 18, 2019

A few years ago, my experience of sitting on my meditation cushion was changed in a dramatic, simple, and…

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Embodied Listening with David Rome and Hope Martin

May 2, 2014

  David and Hope will be leading Embodied Listening, May 23-26 Embodied Listening is an intensive but gentle body,…

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