Five Qualities of Presence

, , ,
June 2, 2023

By Sara Avant Stover In a recent Instagram reel, I shared that in Internal Family Systems (IFS) it’s said…

by Janet Pal0 comments

Why Go On A Meditation Retreat?

,
June 2, 2023

In a recent podcast Michael Carroll and others share their insights and experiences with meditation retreats. Listen as they…

by Janet Pal0 comments

How Self-Compassion Supports Relationships (and isn’t selfish!)

, ,
June 2, 2023

By Michelle Becker Many of us have been trained not to have needs, and if we do have them…

by Janet Pal0 comments

Strong Emotions and Meditation Practice

June 2, 2023

By Susan Piver A misconception about meditation practice One of the very big misconceptions about meditation practice is that…

by Janet Pal0 comments

The Art of Dying

, ,
June 2, 2023

By Andrew Holecek The Three Bardos The Tibetan conception of death involves a passage through three bardo states. The…

by Janet Pal0 comments

Chöd Part 3

,
June 2, 2023

By Lama Alta Brown Bliss that benefits other beings One of the things I really wanted Khenpo Tsultrim to…

by Janet Pal0 comments

[VIDEO INTERVIEW] ERICA KAUFMAN OF LILA YOGA®

, ,
May 17, 2023

In this interview, Erica talks about uniting with the larger rhythm of life, divine play, trusting what we know,…

by Janet Pal0 comments

Giving Young People a Chance to Discover Who They Are

, ,
May 8, 2023

By The Colorado Regional Sun Camp Leadership Group The philosophy of Sun Camp is both simple and profound, based…

by Janet Pal0 comments

[VIDEO] Death and the Art of Dying: Deep Dive Into the Luminous Bardo – An Interview with Andrew Holecek

, ,
May 8, 2023

"You have nothing to fear at the moment of death. You actually have everything to look forward to but....only…

by Janet Pal0 comments

ANARCHY

, , ,
May 8, 2023

by Katharine Kaufman Tonight, in our writing class there’s only Peg, Jayne and me. The time we have feels…

by Janet Pal0 comments

Rest is Revolutionary

, ,
May 3, 2023

By Brooke Binstock  Rest and slowing down the busy-ness I often find myself contemplating the idea of rest in…

by Janet Pal0 comments

Chöd Part 2

, ,
May 3, 2023

By Lama Alta Brown Temporary "Blissed Out" Bliss The difficulty with the “blissed out” bliss is that even though…

by Janet Pal0 comments