Informed without Being Overwhelmed
Meditation, Mind-Body, Mindfulness, Self-CareBy Megan Prager Is it possible to stay informed and not be totally overwhelmed? Like many, I frequently find myself…
by Janet Pal0 commentsA Summer Practice for Women: Embrace the Pleasure Principle
Mind-Body, Mindful Living, MindfulnessBy Sara Avant Stover Summer is the season of expansion, pleasure, adventure, and delight. To help us fully participate…
by Janet Pal0 commentsIn the Charnel Ground and Chöd: Two Poems
Meditation, Mind-Body, MindfulnessBy Lama Alta Brown In the Charnel Ground On the way to the charnel ground, my heart beat hard…
by Janet Pal0 commentsPrajna and Paradox
Meditation, Mind-Body, MindfulnessBy Holly Gayley The use of paradox and the language of negation in the Prajnaparamita (Perfection of Wisdom) literature…
by Janet Pal0 commentsThe Universal Process
Death, Enlightenment, Mind-BodyBy Andrew Holecek The Universal Process In our upcoming DMC event on the Bardo of Dharmata, we'll be exploring…
by Janet Pal0 commentsVIDEO INTERVIEW: Walking The Land
Meditation, Mindfulness, NatureIn this interview Michael Gayner talks about how he developed an interest in Feng Shui, and describes the many…
by Janet Pal0 commentsFive Qualities of Presence
Meditation, Mind-Body, Mindfulness, Self-CareBy Sara Avant Stover In a recent Instagram reel, I shared that in Internal Family Systems (IFS) it’s said…
by Janet Pal0 commentsWhy Go On A Meditation Retreat?
Meditation, MindfulnessIn a recent podcast Michael Carroll and others share their insights and experiences with meditation retreats. Listen as they…
by Janet Pal0 commentsHow Self-Compassion Supports Relationships (and isn’t selfish!)
Meditation, Mind-Body, MindfulnessBy Michelle Becker Many of us have been trained not to have needs, and if we do have them…
by Janet Pal0 commentsStrong Emotions and Meditation Practice
MeditationBy Susan Piver A misconception about meditation practice One of the very big misconceptions about meditation practice is that…
by Janet Pal0 commentsThe Art of Dying
Death, Mind-Body, MindfulnessBy Andrew Holecek The Three Bardos The Tibetan conception of death involves a passage through three bardo states. The…
by Janet Pal0 commentsChöd Part 3
Meditation, Mind-BodyBy Lama Alta Brown Bliss that benefits other beings One of the things I really wanted Khenpo Tsultrim to…
by Janet Pal0 comments