VIDEO INTERVIEW: Walking The Land
Meditation, Mindfulness, NatureIn this interview Michael Gayner talks about how he developed an interest in Feng Shui, and describes the many…
by Janet Pal0 commentsFive Qualities of Presence
Meditation, Mind-Body, Mindfulness, Self-CareBy Sara Avant Stover In a recent Instagram reel, I shared that in Internal Family Systems (IFS) it’s said…
by Janet Pal0 commentsWhy Go On A Meditation Retreat?
Meditation, MindfulnessIn a recent podcast Michael Carroll and others share their insights and experiences with meditation retreats. Listen as they…
by Janet Pal0 commentsHow Self-Compassion Supports Relationships (and isn’t selfish!)
Meditation, Mind-Body, MindfulnessBy Michelle Becker Many of us have been trained not to have needs, and if we do have them…
by Janet Pal0 commentsThe Art of Dying
Death, Mind-Body, MindfulnessBy Andrew Holecek The Three Bardos The Tibetan conception of death involves a passage through three bardo states. The…
by Janet Pal0 comments[VIDEO INTERVIEW] ERICA KAUFMAN OF LILA YOGA®
Mind-Body, Mindfulness, NatureIn this interview, Erica talks about uniting with the larger rhythm of life, divine play, trusting what we know,…
by Janet Pal0 commentsGiving Young People a Chance to Discover Who They Are
Meditation, Mind-Body, MindfulnessBy The Colorado Regional Sun Camp Leadership Group The philosophy of Sun Camp is both simple and profound, based…
by Janet Pal0 commentsANARCHY
Meditation, Mind-Body, Mindfulness, Uncategorizedby Katharine Kaufman Tonight, in our writing class there’s only Peg, Jayne and me. The time we have feels…
by Janet Pal0 commentsOnly As Solid As We Make It
Meditation, Mind-Body, MindfulnessBy Loden Nyima Our minds are open and empty yet full of wisdom and love Meditation teachings talk a…
by Janet Pal0 commentsVISUALIZATIONS IN CHOD
Meditation, MindfulnessBy Lama Alta Brown The visualizations that are an essential part of Chod practice are by some considered not…
by Janet Pal0 commentsResting in Inner Refuge
Meditation, Mind-Body, MindfulnessWritten by Kelly Lindsey Photo Credit Marissa Knox Refuge is one of the most important elements of Buddhist practice…
by Janet Pal0 commentsSTRATEGIC THINKING AND ACTING
Meditation, Mindful Living, MindfulnessBy Dr. Peter C. van der Molen In his novel "Through the Looking-Glass", Lewis Carroll has Alice and the…
by Janet Pal0 comments