Graceful Entry: The Bardo of Becoming with Andrew Holecek
Creative Expression, Mind-Body, Mindful LivingThe silence and majesty of the Colorado Rockies provides the ideal backdrop for exploring the Buddhist approach to the…
by admin0 commentsComing to Our Senses: Practicing the Four Foundations of Mindfulness
Creative Expression, Mind-Body, Mindful Living, Nature, Relationshipsby Gaylon Ferguson The gentle practice of mindfulness-awareness meditation allows our senses to awaken. First, we enter into meditation by…
by admin0 commentsSummer Women
Creative Expression, Mind-Body, Mindful Living, Natureby Katharine Kaufman We walk from the dining hall up the path, through aspens, and field. We walk alone or in groups of…
by admin0 commentsInnate Beauty
Creative Expression, Mindful Living, Natureby Janet Solyntjes // Have you noticed how human beings can express themselves in such a variety of ways? We can be fantastic, imaginative, inexplicably wise, and quirky. We…
by admin0 comments“I Feel Horrible About the Things I’ve Done to My Body”
Creative Expression, Mind-Body, Mindful LivingFood and forgiveness mentor Marcella Friel leads us through a tapping exercise using EFT (Emotional Freedom Techniques) to assist…
by admin0 commentsWhat is Awakening?
Mind-Body, Mindful LivingShambhala Mountain Center is delighted to welcome Tina Rasmussen back to the Land this fall. We invite you to…
by admin0 commentsThe Nature and Purpose of Śamatha
Creative Expression, Mind-Body, Mindful Living, Nature// by B. Alan Wallace Buddhist inquiry into the natural world proceeds from a radically different point of departure…
by admin0 commentsBardo of Becoming
Creative Expression, Mind-Body, Mindful Living, Nature// by Andrew Holecek If you are well trained, your first after-death experience will be the luminous bardo of…
by admin0 commentsStrong Mental Health In Five Practical Steps
Creative Expression, Mind-Body, Mindful Living, Relationships, Social EngagementBy Blake D. Bauer Step 1: Express Your Emotions Honestly and Kindly Our mental wellness is intimately connected to…
by admin0 commentsSuffering Effectively: Reflections on the First Noble Truth
Creative Expression, Mindful Living, Uncategorized/// By David Chernikoff I first heard the phrase effective suffering from meditation teacher Shinzen Young, who used it…
by admin0 commentsWalking into Quiet
Creative Expression, Mindful LivingBy Tim Gallati // We may not know it, but we have a well-established history with environmental noise. From…
by admin0 commentsCommunication is the Key to Happiness
Mind-Body, Mindful LivingIn this video, meditation master Orgyen Chowang Rinpoche, a meditation master in the Nyingma lineage of the Buddhist tradition,…
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