Terry the chef

WATCH: Elephant Journal’s “Walk the Talk Show” Features SMC’s Michael Gayner

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December 31, 2013

  Yesterday, Elephant Journal's "Walk the Talk Show," hosted by  Waylon Lewis, featured SMC Executive Director Michael Gayner.  In…

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Good Tidings (and a Great Recipe) from SMC Chef Avajra John Russell

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December 17, 2013

By Travis Newbill Did you know that Santa’s kooky cousin lives at Shambhala Mountain Center? He is just a…

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New Year’s Intention: Take a Leap!

December 16, 2013

By Jon Barbieri Jon Barbieri leads Take a Leap into 2014: Establish Your Intention and Commitment, December 30, 2013-January 1,…

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Q&A: The President of Shambhala on ‘Who is A Leader’ and ‘How to Lead’ (Note: You Are A Leader)

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December 10, 2013

By Travis Newbill President Richard Reoch leads The Six Ways of Ruling: Surviving, Transforming, and Working with Others, January…

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SMC Speaks Vol. 1: Executive Director Michael Gayner Discusses Leadership (and plays a flute)

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November 27, 2013

By Travis Newbill SMC Speaks is a recurring feature on this blog, through which our readers may come to…

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SMC Recipe: Holiday Gingerbread House and Cookies

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November 21, 2013

  As Thanksgiving will officially kick off the holiday season a week from now, it's not too soon to…

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An Introduction to Chi Kung in Recovery

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November 14, 2013

Greg Pergament shares an excerpt from his new book, Chi Kung in Recovery: Finding Your Way to a Balanced…

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Taking Joy

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November 13, 2013

 Photo by Greg Smith Author, teacher, and innovator in the mindful recovery movement, Kevin Griffin, shares an exclusive excerpt…

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Halloween Special: What to Do with a House Full of Demons?

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October 31, 2013

“One evening Milarepa returned to his cave after gathering firewood, only to find it filled with demons. They were…

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Seeing Beauty in Our Imperfections

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October 22, 2013

by Alison Litchfield I love fall when the leaves turn their bright colors, the air is crisp and the…

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Wise Living Heals You

August 28, 2013

by Charley Cropley, N.D. Charley Cropley, ND, is a Naturopathic physician who after 35 years of practice, uses no…

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Terry the chef

Summer Pasta Salad

July 30, 2013

Recipe by Terri Huggett, Shambhala Mountain chef extraordinaire. Light fare doesn't have to be light on taste. This lovely…

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