Shifts in Seasonal Eating: Late Winter Insights
Mindful LivingBy Kate O'Donnell // I usually travel out to India in the winters, but there were a few years…
by admin0 commentsInsights From Four Days With Twenty Leaders Who Decided To Do Nothing
Mindful LivingBy Rob Dube // The first donothing Leadership Silent Retreat was an unprecedented success. Last week I returned from…
by admin0 commentsGo On A Silent Retreat? You’ve Got To Be Kidding!
Mindful LivingBy Paul Spiegelman // Like most of you, the thought of going to some remote spot and not talking to…
by admin0 commentsThe Paradox of Pleasure
Mind-Body, Mindful LivingThere’s a natural sacredness in the world - in the blue sky, muddy earth, the sound of leaves fluttering,…
by admin0 commentsThe Search for Love, Part 2
Mindful Living, UncategorizedThe funny thing about most of us is that even though love is the one thing we all want…
by admin0 commentsGoing Back to the Breath: Integrating Meditation and Mindfulness With Business Leadership
Mindful Living, UncategorizedBy Rob Dube // It’s an interesting dynamic to find a deep connection while sitting in complete silence with…
by admin0 commentsTake These Two Vows for a Fresh Beginning in 2019
Mindful LivingBy Jonathan Barbieri // Each year we usually have some positive experiences and some negative. By the end of…
by admin0 commentsIn the Company of Women: Precious Knowing
Mind-Body, Mindful LivingBy Katharine Kaufman Home At Shambhala Mountain Center I have the good fortune to be at the Shambhala Mountain…
by admin0 commentsThe Role of Doing Nothing When it Comes to Intentional Living and Mindfulness, with Janet Solyntjes
Mindful LivingJanet Solyntjes is a certified MBSR teacher and serves on the faculty of the Center for Mindfulness at UMass.…
by admin0 commentsRadical Inclusivity and Just Showing Up
Mind-Body, Mindful LivingBy Cyndi Lee // The other day a friend of mine texted to cancel our lunch date. The reason,…
by admin0 commentsUnderstanding Your Life Purpose
Mindful LivingBy Blake D. Bauer The questions ‘Why am I here?’ and ‘What is my life purpose?’ are at the…
by admin0 commentsConnecting with Solitude
Mindful LivingBy Kelly Lindsey // "We need to acknowledge that solitude is an invitation to the soul to come alive. Solitude…
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