Reflection: The Key to Continuous Learning
Mindful LivingBy Dhi Good // When we take time regularly to contemplate the values we embrace and the goals we…
by admin0 commentsHealing Guilt, Shame and Insecurity (Part I)
Mind-Body, Mindful LivingBy Blake D. Bauer Do you constantly make yourself wrong for feeling the way you feel or for desiring…
by admin0 comments[Video] You Can Heal Your Broken Relationship with Food
Mind-Body, Mindful LivingBy Marcella Friel // If you are a woman who struggles with food, have you ever wondered why your…
by admin0 commentsWhat Does It Mean to Be in a Secure-Functioning Relationship? and Why Should It Matter to Me?
Mindful Living, RelationshipsBy Stan Tatkin and Tracey Boldemann-Tatkin // Secure functioning refers to an interpersonal system based on principles of true…
by admin0 commentsThe Beauty of Pristine Mind
Mind-Body, Mindful LivingBy Orgyen Chöwang // At its core, our mind is pristine. Pristine Mind is a beautiful, naturally vibrant state,…
by admin0 commentsWriting as a Path to Awakening
Creative Expression, Mindful LivingBy Albert Flynn DeSilver // Writing as a Path to Awakening begins with a primal human question; who am…
by admin0 commentsPracticing Mindfulness and Awareness in Nature
Mind-Body, Mindful LivingBy Kay Peterson // A passing rainstorm doesn’t have to ruin a hike if we remember to bring a…
by admin0 comments28,762 days
Mind-Body, Mindful LivingBy Janet Solyntjes // This is the number of days that make up the average life expectancy of a…
by admin0 commentsThe Path of Grief, Joy, and Awakening
Creative Expression, Mindful LivingBy David Chernikoff // I was a little surprised when I arrived at Maria’s room and found out that…
by admin0 commentsWith Nature as Our Guide
Mindful Living, NatureBy Kay Peterson // These days I've been contemplating how hard it can sometimes be for us to come…
by admin0 comments5 Things To Know About Meditating for a Whole Week
Life at SMC, Mind-Body, Mindful LivingBy Ryan Stagg // At the end of a recent week-long meditation retreat at Shambhala Mountain Center another participant…
by admin0 commentsHow a Meditation Retreat Can Change Everything
Mind-Body, Mindful LivingBy Daniel Hessey // Acharya Bill McKeever and I led a dathün a few years ago, and at the…
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