Reflection: The Key to Continuous Learning

September 20, 2019

By Dhi Good // When we take time regularly to contemplate the values we embrace and the goals we…

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Healing Guilt, Shame and Insecurity (Part I)

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September 20, 2019

By Blake D. Bauer Do you constantly make yourself wrong for feeling the way you feel or for desiring…

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[Video] You Can Heal Your Broken Relationship with Food

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August 26, 2019

By Marcella Friel // If you are a woman who struggles with food, have you ever wondered why your…

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What Does It Mean to Be in a Secure-Functioning Relationship? and Why Should It Matter to Me?

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August 14, 2019

By Stan Tatkin and Tracey Boldemann-Tatkin // Secure functioning refers to an interpersonal system based on principles of true…

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The Beauty of Pristine Mind

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August 13, 2019

By Orgyen Chöwang // At its core, our mind is pristine. Pristine Mind is a beautiful, naturally vibrant state,…

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Writing as a Path to Awakening

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July 10, 2019

By Albert Flynn DeSilver // Writing as a Path to Awakening begins with a primal human question; who am…

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Practicing Mindfulness and Awareness in Nature

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July 10, 2019

By Kay Peterson // A passing rainstorm doesn’t have to ruin a hike if we remember to bring a…

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28,762 days

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June 21, 2019

By Janet Solyntjes // This is the number of days that make up the average life expectancy of a…

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The Path of Grief, Joy, and Awakening

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May 28, 2019

By David Chernikoff // I was a little surprised when I arrived at Maria’s room and found out that…

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With Nature as Our Guide

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May 28, 2019

By Kay Peterson // These days I've been contemplating how hard it can sometimes be for us to come…

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5 Things To Know About Meditating for a Whole Week

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April 30, 2019

By Ryan Stagg // At the end of a recent week-long meditation retreat at Shambhala Mountain Center another participant…

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How a Meditation Retreat Can Change Everything

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April 15, 2019

By Daniel Hessey // Acharya Bill McKeever and I led a dathün a few years ago, and at the…

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