སྒྲོལ་མ་ Drölma – Green Tārā, The Bodhisattva Goddess: Enlightened Feminine Wisdom in Action

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July 6, 2021

By Nashalla G. Nyinda Menpa TMD // As with most Bodhisattvas, obscure and sometimes contradictory origin stories abound. In one myth, Avalokiteśvara,…

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Befriending Your Inner Critic

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July 5, 2021

The Inner Critic relationship is pivotal as we "do our work".  These parts of our inner world can offer…

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Joining Meditation and Movement: East meets West on the Path to a Joyful Life

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July 5, 2021

by Michael Sandrock One day, somewhere around the start of the 5th Century B.C.,  a wandering forest ascetic named…

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New Weather Patterns

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July 2, 2021

by Kay Peterson // As citizens of the earth, events of the past year have certainly illuminated the preciousness…

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The Top 10 Scientific Benefits of Gratitude

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July 2, 2021

Matt O'Grady Gratitude–a state of thankfulness–is not a new concept. Ancient texts and scriptures highlight the importance of this…

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The Yoga of Slowing Down 

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June 30, 2021

by Heather Lindemann Our world is steeped with movement. Walking to the car, cooking dinner, hiking a mountain path,…

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Graceful Entry: The Bardo of Becoming with Andrew Holecek

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June 29, 2021

The silence and majesty of the Colorado Rockies provides the ideal backdrop for exploring the Buddhist approach to the…

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Coming to Our Senses:  Practicing the Four Foundations of Mindfulness   

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June 29, 2021

by  Gaylon Ferguson The gentle practice of mindfulness-awareness meditation allows our senses to awaken. First, we enter into meditation by…

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Summer Women 

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June 29, 2021

by Katharine Kaufman We walk from the dining hall up the path, through aspens, and field. We walk alone or in groups of…

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“I Feel Horrible About the Things I’ve Done to My Body”

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June 29, 2021

Food and forgiveness mentor Marcella Friel leads us through a tapping exercise using EFT (Emotional Freedom Techniques) to assist…

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What is Awakening?

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June 4, 2021

Shambhala Mountain Center is delighted to welcome Tina Rasmussen back to the Land this fall.  We invite you to…

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The Nature and Purpose of Śamatha

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June 4, 2021

// by B. Alan Wallace Buddhist inquiry into the natural world proceeds from a radically different point of departure…

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