སྒྲོལ་མ་ Drölma – Green Tārā, The Bodhisattva Goddess: Enlightened Feminine Wisdom in Action
Mind-Body, RelationshipsBy Nashalla G. Nyinda Menpa TMD // As with most Bodhisattvas, obscure and sometimes contradictory origin stories abound. In one myth, Avalokiteśvara,…
by admin0 commentsBefriending Your Inner Critic
Creative Expression, Mind-Body, RelationshipsThe Inner Critic relationship is pivotal as we "do our work". These parts of our inner world can offer…
by admin0 commentsJoining Meditation and Movement: East meets West on the Path to a Joyful Life
Mind-Body, Natureby Michael Sandrock One day, somewhere around the start of the 5th Century B.C., a wandering forest ascetic named…
by admin0 commentsNew Weather Patterns
Creative Expression, Mind-Body, Natureby Kay Peterson // As citizens of the earth, events of the past year have certainly illuminated the preciousness…
by admin0 commentsThe Top 10 Scientific Benefits of Gratitude
Creative Expression, Mind-Body, Relationships, Social EngagementMatt O'Grady Gratitude–a state of thankfulness–is not a new concept. Ancient texts and scriptures highlight the importance of this…
by admin0 commentsThe Yoga of Slowing Down
Creative Expression, Mind-Body, Mindful Livingby Heather Lindemann Our world is steeped with movement. Walking to the car, cooking dinner, hiking a mountain path,…
by admin0 commentsGraceful Entry: The Bardo of Becoming with Andrew Holecek
Creative Expression, Mind-Body, Mindful LivingThe silence and majesty of the Colorado Rockies provides the ideal backdrop for exploring the Buddhist approach to the…
by admin0 commentsComing to Our Senses: Practicing the Four Foundations of Mindfulness
Creative Expression, Mind-Body, Mindful Living, Nature, Relationshipsby Gaylon Ferguson The gentle practice of mindfulness-awareness meditation allows our senses to awaken. First, we enter into meditation by…
by admin0 commentsSummer Women
Creative Expression, Mind-Body, Mindful Living, Natureby Katharine Kaufman We walk from the dining hall up the path, through aspens, and field. We walk alone or in groups of…
by admin0 comments“I Feel Horrible About the Things I’ve Done to My Body”
Creative Expression, Mind-Body, Mindful LivingFood and forgiveness mentor Marcella Friel leads us through a tapping exercise using EFT (Emotional Freedom Techniques) to assist…
by admin0 commentsWhat is Awakening?
Mind-Body, Mindful LivingShambhala Mountain Center is delighted to welcome Tina Rasmussen back to the Land this fall. We invite you to…
by admin0 commentsThe Nature and Purpose of Śamatha
Creative Expression, Mind-Body, Mindful Living, Nature// by B. Alan Wallace Buddhist inquiry into the natural world proceeds from a radically different point of departure…
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