Facing Death, Finding Joy: A Conversation with Elysabeth Williamson

January 12, 2015

By Travis Newbill Elysabeth Williamson will be leading Savasana: Exploring our Death to Liberate our Lives, along with Margery McSweeney,…

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Freak Out! Or Not: An Interview with MBSR Teacher Janet Solyntjes

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January 6, 2015

What does it feel like to FREAK OUT?! Becoming familiar with the early signs is the first step toward…

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Floral Notes and Bardo: Space Pervades

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December 14, 2014

By Travis Newbill Floral Notes and Bardo: The Creative Chronicles of a Shambhala Mountain Resident is a regular feature on…

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Bringing Your Practice Home

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November 9, 2014

By Katharine Kaufman Shambhala Mountain Center hosts Bringing your Practice Home with Katharine Kaufman, November 21-23, 2014 Many poets,…

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Yoga for Every Body — Interview with De West (Audio)

October 12, 2014

In De Wests yoga, participants may cultivate deep awareness of body and learn to uncoil obstructions to find greater…

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Winter is the Ultimate Yin Season

September 30, 2014

By Ron Davis Shambhala Mountain Center hosts Qigong for the Seasons: Winter Qigong with Ron Davis November 14–16, 2014…

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Principles of Traditional Tibetan Medicine to Harmonize Ourselves

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September 29, 2014

By Nashalla Nyinda Tibetan medicine is an ancient and time tested comprehensive approach to holistic healthcare for the body,…

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Qigong for the Seasons: Ron Davis Interview (Video/Audio)

September 27, 2014

Shambhala Mountain Center hosts Qigong for the Seasons: Winter Qigong with Ron Davis, November 14–16, 2014 We are part…

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Discussing the Posture of Meditation with Will Johnson (Video/Audio)

September 27, 2014

Shambhala Mountain Center hosts The Posture of Meditation: Breathing through the Whole Body with Will Johnson, November 14–16, 2014…

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Radical Self Healing

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September 18, 2014

By Charley Cropley Shambhala Mountain Center hosts Radical Self-Healing with Charley Cropley, N.D., October 3–5, 2014.  You are innately Self-Healing. You…

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Discussing Traditional Tibetan Medicine with Nashalla Nyinda, TMD (Video/Audio)

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September 16, 2014

  Shambhala Mountain Center hosts Introduction to the Principles of Traditional Tibetan Medicine with Nashalla Nyinda, December 12–14, 2014 Nashalla…

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Discussing Running and Meditation with Cynthia MacKay (Video/Audio)

August 25, 2014

Shambhala Mountain Center hosts Running with the Mind of Meditation with Cynthia MacKay, Marty Kibiloski and Tarah Cech, August…

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