Facing Death, Finding Joy: A Conversation with Elysabeth Williamson
Mind-BodyBy Travis Newbill Elysabeth Williamson will be leading Savasana: Exploring our Death to Liberate our Lives, along with Margery McSweeney,…
by admin0 commentsFreak Out! Or Not: An Interview with MBSR Teacher Janet Solyntjes
Mind-Body, Mindful LivingWhat does it feel like to FREAK OUT?! Becoming familiar with the early signs is the first step toward…
by admin0 commentsFloral Notes and Bardo: Space Pervades
Life at SMC, Mind-Body, Mindful LivingBy Travis Newbill Floral Notes and Bardo: The Creative Chronicles of a Shambhala Mountain Resident is a regular feature on…
by admin0 commentsBringing Your Practice Home
Mind-Body, Mindful LivingBy Katharine Kaufman Shambhala Mountain Center hosts Bringing your Practice Home with Katharine Kaufman, November 21-23, 2014 Many poets,…
by admin0 commentsYoga for Every Body — Interview with De West (Audio)
Mind-BodyIn De Wests yoga, participants may cultivate deep awareness of body and learn to uncoil obstructions to find greater…
by admin0 commentsWinter is the Ultimate Yin Season
Mind-BodyBy Ron Davis Shambhala Mountain Center hosts Qigong for the Seasons: Winter Qigong with Ron Davis November 14–16, 2014…
by admin0 commentsPrinciples of Traditional Tibetan Medicine to Harmonize Ourselves
Mind-Body, Mindful LivingBy Nashalla Nyinda Tibetan medicine is an ancient and time tested comprehensive approach to holistic healthcare for the body,…
by admin0 commentsQigong for the Seasons: Ron Davis Interview (Video/Audio)
Mind-BodyShambhala Mountain Center hosts Qigong for the Seasons: Winter Qigong with Ron Davis, November 14–16, 2014 We are part…
by admin0 commentsDiscussing the Posture of Meditation with Will Johnson (Video/Audio)
Mind-BodyShambhala Mountain Center hosts The Posture of Meditation: Breathing through the Whole Body with Will Johnson, November 14–16, 2014…
by admin0 commentsRadical Self Healing
Mind-Body, Mindful LivingBy Charley Cropley Shambhala Mountain Center hosts Radical Self-Healing with Charley Cropley, N.D., October 3–5, 2014. You are innately Self-Healing. You…
by admin0 commentsDiscussing Traditional Tibetan Medicine with Nashalla Nyinda, TMD (Video/Audio)
Mind-Body, Mindful LivingShambhala Mountain Center hosts Introduction to the Principles of Traditional Tibetan Medicine with Nashalla Nyinda, December 12–14, 2014 Nashalla…
by admin0 commentsDiscussing Running and Meditation with Cynthia MacKay (Video/Audio)
Mind-BodyShambhala Mountain Center hosts Running with the Mind of Meditation with Cynthia MacKay, Marty Kibiloski and Tarah Cech, August…
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