Women, Food, and Forgiveness Part 4: What Happens When We Forgive?

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February 24, 2017

By Marcella Friel // Editor’s Note: This post is the fourth in a five-part series on Women, Food, and…

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Simple is Good

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February 24, 2017

By De West // Have you ever tried a new recipe that had clear instructions with simple ingredients, was…

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The Power of Peacemaking: Interrupting Aggression in Challenging Times

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January 11, 2017

By Greg Heffron // Many of us today are paying close attention to the aggression that’s arising in our…

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Women, Food, and Forgiveness Part 3: How Do We Forgive?

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January 9, 2017

By Marcella Friel // Editor’s Note: This post is the third in a five-part series on Women, Food, and…

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Women, Food, and Forgiveness Part 2: Why Is It So Hard to Forgive?

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December 7, 2016

By Marcella Friel //// Editor’s Note: This post is the second in a five-part series on Women, Food, and…

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Now: Settle, and Connect — A Guided Meditation

November 10, 2016

Acharya Dan Hessey leads Winter Dathun at SMC, Dec. 10 Jan. 7 -- click here to learn more  …

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Simplifying Meditation: Why Practice? To Wake Up!

November 8, 2016

By Thomas Roberts // These days you hear a great deal about meditation. This kind of meditation, that kind…

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Join Lodro and Susan for a Post-Election Metta Session

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November 7, 2016

In the midst of this dark and dizzying presidential election, a sense of peace and loving-kindness may not always…

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Why Did You Choose to Suffer?

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October 11, 2016

By Blake D. Bauer ~~~ There are only two mistakes one can make along the road to truth; not…

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WATCH: Susan Piver on Writing, Magic, and Meditation

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September 15, 2016

You probably already know who Susan Piver is — because she is famous for helping people through her writing.…

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What If You Are Far More OK Than You Have Ever Given Yourself Credit For?

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September 9, 2016

So often when we attempt to deal with our struggles we approach it with the expectation of getting rid…

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The Most Important Change Your Can Make for Your Health

September 8, 2016

~~~ By Charley Cropley “We are what we repeatedly do. Excellence is not an act, but a habit.” ~Aristotle What is…

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