How Do We Live in the Face of Loss, Heartbreak, and Grief?

March 3, 2020

By Melissa Lago // Pain—in the form of loss or an existential crises—whether spurred by a breakup or divorce,…

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Walking into Quiet

March 3, 2020

By Tim Gallati // We may not know it, but we have a well-established history with environmental noise. From…

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Forgive Yourself Now

February 25, 2020

By Blake D. Bauer // Deep down we’re all good, loving people, and yet we all live with things…

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Aprendiendo a Meditar en Español

February 11, 2020

Por Bruno Límenes // La vida es hermosa, dolorosa, divertida, confusa, es una amalgama de distintas experiencias. De ahí…

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[VIDEO] Nashalla Nyinda on Green Tara: Enlightened Feminine Wisdom in Action

February 11, 2020

Green Tara is said to have been born from the tears of the great compassionate Buddha, Chenrezig. She is…

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Susan Piver on Meditation

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January 3, 2020

By Susan Piver // When you can honestly say I am comfortable in myself, the world opens up in a way…

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སྒྲོལ་མ་ Drölma – Green Tārā, The Bodhisattva Goddess: Enlightened Feminine Wisdom in Action 

December 18, 2019

By Nashalla G. Nyinda Menpa TMD // As with most Bodhisattvas, obscure and sometimes contradictory origin stories abound. In…

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Paying Attention to One Detail: Listening

October 15, 2019

By Janet Solyntjes // Listening in Meditation How many times have you wondered what to do with the discursive…

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The Good Vehicle

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October 14, 2019

By Katharine Kaufman // My father taught me how to move with wind and water. He taught me to…

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The Search for Love

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October 14, 2019

By Blake D. Bauer // "Your task is not to seek for love, but merely to seek and find…

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Essentials for a Daily Practice

September 25, 2019

By Sara Avant Stover // A daily practice doesn't need to be strict and mechanical. Rather, it can feel…

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Your Posture is the Practice: An Interview with Hope Martin

September 25, 2019

By Debra Hiers // A great way of working with the body in meditation is the Alexander Technique, a process…

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