Walking into Quiet
Mind-BodyBy Tim Gallati // We may not know it, but we have a well-established history with environmental noise. From…
by admin0 commentsForgive Yourself Now
Mind-BodyBy Blake D. Bauer // Deep down we’re all good, loving people, and yet we all live with things…
by admin0 commentsAprendiendo a Meditar en Español
Mind-BodyPor Bruno Límenes // La vida es hermosa, dolorosa, divertida, confusa, es una amalgama de distintas experiencias. De ahí…
by admin0 comments[VIDEO] Nashalla Nyinda on Green Tara: Enlightened Feminine Wisdom in Action
Mind-BodyGreen Tara is said to have been born from the tears of the great compassionate Buddha, Chenrezig. She is…
by admin0 commentsSusan Piver on Meditation
Mind-Body, Mindful LivingBy Susan Piver // When you can honestly say I am comfortable in myself, the world opens up in a way…
by admin0 commentsསྒྲོལ་མ་ Drölma – Green Tārā, The Bodhisattva Goddess: Enlightened Feminine Wisdom in Action
Mind-BodyBy Nashalla G. Nyinda Menpa TMD // As with most Bodhisattvas, obscure and sometimes contradictory origin stories abound. In…
by admin0 commentsPaying Attention to One Detail: Listening
Mind-BodyBy Janet Solyntjes // Listening in Meditation How many times have you wondered what to do with the discursive…
by admin0 commentsThe Good Vehicle
Creative Expression, Mind-Body, Mindful LivingBy Katharine Kaufman // My father taught me how to move with wind and water. He taught me to…
by admin0 commentsThe Search for Love
Mind-Body, RelationshipsBy Blake D. Bauer // "Your task is not to seek for love, but merely to seek and find…
by admin0 commentsEssentials for a Daily Practice
Mind-BodyBy Sara Avant Stover // A daily practice doesn't need to be strict and mechanical. Rather, it can feel…
by admin0 commentsYour Posture is the Practice: An Interview with Hope Martin
Mind-BodyBy Debra Hiers // A great way of working with the body in meditation is the Alexander Technique, a process…
by admin0 commentsThe Power of Wisdom and Compassion
Mind-BodyBy Michelle Becker I’ve noticed that when life gets really difficult – whether due to a natural disaster like…
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