“THIS Is the Spiritual Path.” Sara Avant Stover on Crisis and Opportunity

July 31, 2020

In this short teaching, best-selling author and spiritual teacher Sara Avant Stover offers encouragement for healing through  tumultuous moments…

by admin0 comments

Grief in the Time of COVID: Sharing in Compassion and Resilience (excerpt)

June 24, 2020

By Holly Gayley When my father went into the hospital on May 6th, there were 76,000 deaths in the…

by admin0 comments

Simple Strategies to Feel Well & Break Through in Today’s Uncertainty

June 13, 2020

By Blake D. Bauer // With everything that’s going on in the world it’s very natural to feel overwhelmed,…

by admin0 comments

Transforming Fear 

June 13, 2020

By Blake D. Bauer // In the same way that no person wants to be unhappy or unwell, no…

by admin0 comments

[Watch] Janet Solyntjes on How Mindfulness Helps Reveal Our Personal Truth

, ,
June 13, 2020

In the midst of the ongoing coronavirus pandemic, and the uprising for social justice in the wake of the…

by admin0 comments

[WATCH] Andrew Holecek on Working with Fear & Anxiety; Navigating This Bardo

May 29, 2020

Andrew Holcek is a Buddhist teacher and author (and dentist and concert pianist) who has earned the nickname Dr.…

by admin0 comments

How Will We Meet this Moment?

,
May 6, 2020

By Gelong Loden Nyima Chögyam Trungpa Rinpoche passed away into parinirvana when I was nine months old.  I never…

by admin0 comments

COVID-19 Support (March 20-21): Free Online Retreat with Lama Rod Owens

,
May 6, 2020

Lama Rod Owens—activist, poet, and authorized Lama in the Kagyu School of Tibetan Buddhism—was scheduled to lead a retreat…

by admin0 comments

Healing and Showing Up

,
May 6, 2020

By Lama Rod Owens // When I suffered severe depression, the easiest thing to do was hide it. You…

by admin0 comments

[WATCH] Dr. Rick Hanson: “Finding Calm and Contentment in Turbulent Times”

May 6, 2020

  In this video, filmed live with Shambhala Mountain Center, Dr. Rick Hanson—the renowned psychologist, best-selling author, and meditation…

by admin0 comments

Follow the Threads — Mindful Awakening

March 3, 2020

By Michael W. Taft // Mille viae ducunt homines per saecula Romam When I started meditating in my teens,…

by admin0 comments

How Do We Live in the Face of Loss, Heartbreak, and Grief?

March 3, 2020

By Melissa Lago // Pain—in the form of loss or an existential crises—whether spurred by a breakup or divorce,…

by admin0 comments