Discovering Local Buddhist Retreats: A Comprehensive Guide
Daily Practice, Meditation, Mind Training, Mind-Body, Mindful Living, Mindfulness, NatureIf you've been feeling like life's daily hustle and bustle is overwhelming, a spiritual retreat can be a sanctuary…
by Drala Mountain Center0 comments[VIDEO] Why Meditation and Yoga for Runners?
Meditation, Mind-BodyIn this video interview, Michael "Rock" Sandrock talks about generating inner health and well being — on and off…
by Drala Mountain Center0 commentsCreating a Daily Practice You Actually Do (and Enjoy)
Daily Practice, Meditation, Mind-BodyDo you have difficulty consistently incorporating a daily practice into your life? You're not alone, many of us do.…
by Drala Mountain Center0 commentsExactly How to Meditate
Meditation, Mind-Body, Self-CareStep-by-step instructions + guided video Excerpted from You Were Not Born to Suffer By Blake D. Bauer If you…
by Drala Mountain Center0 commentsSadhana and the Power of a Seasonal Reset
Meditation, Mind-Body, MindfulnessBy Heather Lindemann The transition between seasons can be a potent opportunity to go inward, check-in, and reset. For…
by Drala Mountain Center0 commentsHow to Overcome Self-Doubt
Meditation, Mind-Body, Mindfulness, Self-CareBy Blake D Bauer Excerpt from the International bestseller, You Were Not Born To Suffer by Blake D Bauer…
by Drala Mountain Center0 commentsEmbracing the Chrysalis
Meditation, Mind-Body, Mindfulness, UncategorizedBy Marissa C. Knox (all photos by Marissa C. Knox) When I seek refuge, I almost always find my…
by Drala Mountain Center0 commentsInformed without Being Overwhelmed
Meditation, Mind-Body, Mindfulness, Self-CareBy Megan Prager Is it possible to stay informed and not be totally overwhelmed? Like many, I frequently find myself…
by Drala Mountain Center0 commentsA Summer Practice for Women: Embrace the Pleasure Principle
Mind-Body, Mindful Living, MindfulnessBy Sara Avant Stover Summer is the season of expansion, pleasure, adventure, and delight. To help us fully participate…
by Drala Mountain Center0 commentsIn the Charnel Ground and Chöd: Two Poems
Meditation, Mind-Body, MindfulnessBy Lama Alta Brown In the Charnel Ground On the way to the charnel ground, my heart beat hard…
by Drala Mountain Center0 commentsPrajna and Paradox
Meditation, Mind-Body, MindfulnessBy Holly Gayley The use of paradox and the language of negation in the Prajnaparamita (Perfection of Wisdom) literature…
by Drala Mountain Center0 commentsThe Universal Process
Death, Enlightenment, Mind-BodyBy Andrew Holecek The Universal Process In our upcoming DMC event on the Bardo of Dharmata, we'll be exploring…
by Drala Mountain Center0 comments