RECORDED INTERVIEW: Drupon Lama Dorje on Cultivating Compassion with Lojong Mind Training
Lojong, Meditation, Mind TrainingLojong helps us to encounter the difficulties that we have in daily life and...transform them. Listen as Drupon Lama…
by Janet Pal0 commentsEmbracing the Chrysalis
Meditation, Mind-Body, Mindfulness, UncategorizedBy Marissa C. Knox (all photos by Marissa C. Knox) When I seek refuge, I almost always find my…
by Janet Pal0 commentsConnecting to Blessings II
Enlightenment, Meditation, NatureBy Judith Simmer-Brown As Buddhist practitioners, daily we recite prayers and supplications (soldep) that bring down blessings of the…
by Janet Pal0 commentsInformed without Being Overwhelmed
Meditation, Mind-Body, Mindfulness, Self-CareBy Megan Prager Is it possible to stay informed and not be totally overwhelmed? Like many, I frequently find myself…
by Janet Pal0 commentsIn the Charnel Ground and Chöd: Two Poems
Meditation, Mind-Body, MindfulnessBy Lama Alta Brown In the Charnel Ground On the way to the charnel ground, my heart beat hard…
by Janet Pal0 commentsPrajna and Paradox
Meditation, Mind-Body, MindfulnessBy Holly Gayley The use of paradox and the language of negation in the Prajnaparamita (Perfection of Wisdom) literature…
by Janet Pal0 commentsVIDEO INTERVIEW: Walking The Land
Meditation, Mindfulness, NatureIn this interview Michael Gayner talks about how he developed an interest in Feng Shui, and describes the many…
by Janet Pal0 commentsFive Qualities of Presence
Meditation, Mind-Body, Mindfulness, Self-CareBy Sara Avant Stover In a recent Instagram reel, I shared that in Internal Family Systems (IFS) it’s said…
by Janet Pal0 commentsWhy Go On A Meditation Retreat?
Meditation, MindfulnessIn a recent podcast Michael Carroll and others share their insights and experiences with meditation retreats. Listen as they…
by Janet Pal0 commentsHow Self-Compassion Supports Relationships (and isn’t selfish!)
Meditation, Mind-Body, MindfulnessBy Michelle Becker Many of us have been trained not to have needs, and if we do have them…
by Janet Pal0 commentsStrong Emotions and Meditation Practice
MeditationBy Susan Piver A misconception about meditation practice One of the very big misconceptions about meditation practice is that…
by Janet Pal0 commentsChöd Part 3
Meditation, Mind-BodyBy Lama Alta Brown Bliss that benefits other beings One of the things I really wanted Khenpo Tsultrim to…
by Janet Pal0 comments