The Ultimate Guide to Planning a Yoga Retreat in Colorado
Meditation, Mind Training, Mindful Living, Mindfulness, Self-CareWelcome to Drala Mountain Center’s in-depth guide on how to plan a yoga retreat in Colorado. Our mission is…
by Drala Mountain Center0 commentsDiscovering Local Buddhist Retreats: A Comprehensive Guide
Daily Practice, Meditation, Mind Training, Mind-Body, Mindful Living, Mindfulness, NatureIf you've been feeling like life's daily hustle and bustle is overwhelming, a spiritual retreat can be a sanctuary…
by Drala Mountain Center0 commentsThe Essence of Drala Mountain Center: Your Pathway to Holistic Well-Being and Sustainable Living
Daily Practice, Meditation, Mind Training, Mindful Living, Mindfulness, NatureIn today's hyper-connected world, where stress and distractions are the norm, the importance of having a tranquil sanctuary for…
by Drala Mountain Center0 commentsShared Breaths, Unified Paths: Echoes from the Vidyadhara and Beyond
Daily Practice, MeditationBy Otto Pichlhoefer The Wheel of Dharma is turning again, and truly, it never stopped. But to me, the…
by Drala Mountain Center0 comments[VIDEO] Why Meditation and Yoga for Runners?
Meditation, Mind-BodyIn this video interview, Michael "Rock" Sandrock talks about generating inner health and well being — on and off…
by Drala Mountain Center0 commentsCreating a Daily Practice You Actually Do (and Enjoy)
Daily Practice, Meditation, Mind-BodyDo you have difficulty consistently incorporating a daily practice into your life? You're not alone, many of us do.…
by Drala Mountain Center0 commentsExactly How to Meditate
Meditation, Mind-Body, Self-CareStep-by-step instructions + guided video Excerpted from You Were Not Born to Suffer By Blake D. Bauer If you…
by Drala Mountain Center0 commentsColorado Yoga Retreat: Your Ultimate Rejuvenation Getaway
Meditation, Mind Training, Mindful Living, Mindfulness, Nature, Self-CareIn the fast-paced, always-connected world we live in, the concept of taking time to pause, breathe, and truly relax…
by Drala Mountain Center0 commentsSadhana and the Power of a Seasonal Reset
Meditation, Mind-Body, MindfulnessBy Heather Lindemann The transition between seasons can be a potent opportunity to go inward, check-in, and reset. For…
by Drala Mountain Center0 commentsEssential Things Every Woman Needs In Her Life
Meditation, Mindfulness, Self-CareIn a recent podcast episode, Sara Avant Stover shares three essential things every woman needs in her life. Have…
by Drala Mountain Center0 commentsThe Whirpool Dissolving Into The Stream
Death, MeditationDeath is actually not a state that you or any person enters. It is fundamentally just awareness itself relieved…
by Drala Mountain Center0 commentsHow to Overcome Self-Doubt
Meditation, Mind-Body, Mindfulness, Self-CareBy Blake D Bauer Excerpt from the International bestseller, You Were Not Born To Suffer by Blake D Bauer…
by Drala Mountain Center0 comments