Permission to Rest

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September 11, 2022

by Marissa C. Knox, PhD Photo credit: Marissa C. Knox, PhD I’m currently in a major life transition– adjusting…

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The Expressive Hand

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September 11, 2022

Here is a practice by Barbara Bash that will be offered during her upcoming workshop with Victress Hitchcock -…

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Creativity to Awaken Your Mind

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August 3, 2022

Three line expression by Barbara Bash By Victress Hitchcock The weekend of October 8 & 9, 2022 Barbara Bash…

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Allowing the World to Come to You

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July 11, 2022

Exploring the rich world of natural creativity we all share is the focus of our upcoming online retreat –…

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Compassion in Action

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May 10, 2022

What does Compassion in Action look like?  How does it feel?  Is it something that we can experience in…

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The Heart of Mindfulness   

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May 6, 2022

by: Jon Aaron  For our retreat coming up in June, we were inspired to call it “The Heart of…

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Why Invest in Your Wellness? 

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May 3, 2022

by: Erica Kaufman Let's look inside ourselves and see how we can make ourselves feel better. The first thing…

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If You’re Tired or Confused, Slow Down and Focus on Feeling Alive & Well*

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May 3, 2022

*Excerpt from the international bestseller You Were Not Born To Suffer, by Blake D. Bauer Every day we're faced with…

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May We All Be Well.  Especially Educators.

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May 2, 2022

by: Andra Brill, Ph.D. The past few years have indeed been a challenging time for educators, students, and parents alike,…

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Dream Yoga as Preparation for the Bardos

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May 2, 2022

by: Andrew Holecek If you are well trained, your first after-death experience will be the luminous bardo of dharmata.…

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Grounding Into The Four Layers Of Your Being – A guided meditation from Sara Avant Stover

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April 13, 2022

Grounding Into The Four Layers Of Your Being Please click the above link for a gentle meditative practice to…

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On Creativity – an Interview with Kazuaki Tanahashi

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April 13, 2022

by Miguel Mendonça, October 2020 *reprinted with permission from Kazuaki Tanahashi MM: What drew you to your medium? East…

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