Three Variations on a Theme: Butternut Squash Cups & Tabouleh
Life at SMC, Mindful LivingThis beautiful and hearty winter squash transforms in your garden from green to a golden yellow color and becomes…
by Dhi Good6 commentsThe Shamatha Project, Part I
Life at SMC, Mind-BodyEditors note: Thanks to a recent $2.3 million Templeton Prize Research Grant from the John Templeton Foundation, researchers are…
by Dhi Good6 commentsPhotography as an Expression of Eye, Mind and Heart
Creative Expression, Mindful LivingIn her new book, Effortless Beauty: Photography as an Expression of Eye, Mind and Heart, Julie DuBose asks…
by Dhi Good6 commentsI Ching as a Guide to Developing Healthy Organizations
Mindful Living, Social EngagementAn Interview with Acharya Daniel Hessey In the west the I Ching has primarily been understood as a tool…
by Dhi Good6 commentsHow to Stay Open and Awake to Reality in all its Richness
Mindful Living, RelationshipsAt first, it's a challenge just to sit with our minds. Even if we do come to enjoy relaxing…
by Dhi Good6 commentsIkebana: Conversations with a branch
Creative Expression, Mindful LivingBy Cynthia Drake on Ikebana with Alexandra Shenpen, Sensei Do not consider taking an ikebana class if you want…
by Dhi Good6 commentsInterview with a Meditator: Learn to Meditate
Mind-Body, Mindful Living"People realize that they can make friends with themselves and that seems to be the main point" Greg…
by Dhi Good6 commentsDathun: Before and After Photos
Mind-Body, Mindful LivingInspired by a piece from a few years back in the Shambhala Times, our fabulous marketing associate, Kaleigh Isaacs,…
by Dhi Good6 commentsThree Variations on a Theme: Squash Veloute
Life at SMC, Mindful LivingThe problem-child veggie, deserves props for being sustainable, hearty, local, and very affordable. It comes around when more…
by Dhi Good6 commentsWhy Mindfulness-Based (fill in the blank) programs have gone viral
Mindful LivingBy: Shastri Janet Solyntjes When people learn that I teach Mindfulness-Based Stress Reduction they often respond with an exclamation,…
by Dhi Good6 commentsA Perfect Start
Mindful LivingBy Melanie Klein A perfect start. I’m referring to my first opportunity to lead a program at Shambhala Mountain…
by Dhi Good6 commentsMake Henry Happy
Life at SMCThe Shambhala Mountain Center experience can be anything from uncovering space and stillness, to touching sadness and heartbreak, to…
by Dhi Good6 comments