The Search for Love

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October 14, 2019

By Blake D. Bauer // "Your task is not to seek for love, but merely to seek and find…

by Dhi Good6 comments

Birthing / Deathing

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September 26, 2019

By Kathy Kinkaid // When my mother died, I felt as if she had birthed me again. Being a…

by Dhi Good6 comments

Essentials for a Daily Practice

September 25, 2019

By Sara Avant Stover // A daily practice doesn't need to be strict and mechanical. Rather, it can feel…

by Dhi Good6 comments

Your Posture is the Practice: An Interview with Hope Martin

September 25, 2019

By Debra Hiers // A great way of working with the body in meditation is the Alexander Technique, a process…

by Dhi Good6 comments

Reflection: The Key to Continuous Learning

September 20, 2019

By Dhi Good // When we take time regularly to contemplate the values we embrace and the goals we…

by Dhi Good6 comments

The Power of Wisdom and Compassion

September 20, 2019

By Michelle Becker I’ve noticed that when life gets really difficult – whether due to a natural disaster like…

by Dhi Good6 comments

Healing Guilt, Shame and Insecurity (Part I)

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September 20, 2019

By Blake D. Bauer Do you constantly make yourself wrong for feeling the way you feel or for desiring…

by Dhi Good6 comments

Hands of Hope: The Possibility of Bodily Ease in Sitting Meditation

September 18, 2019

A few years ago, my experience of sitting on my meditation cushion was changed in a dramatic, simple, and…

by Dhi Good6 comments

Finding the Voice of Self-Compassion

August 26, 2019

By Michelle Becker In first grade I had a really mean teacher.  Several decades later, I can still feel…

by Dhi Good6 comments

“SMC had a baby!” An interview with Kristen and John about having a baby at SMC

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August 26, 2019

By Whitney Trotta // It was a lovely summer afternoon in the mountains at SMC. The rain had passed…

by Dhi Good6 comments

The Practice of Dropping: An Antidote for a Busy Life

August 26, 2019

By Brian Spielmann & De West // When we’re babies, the ability to grasp, which becomes fully developed around…

by Dhi Good6 comments

[Video] You Can Heal Your Broken Relationship with Food

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August 26, 2019

By Marcella Friel // If you are a woman who struggles with food, have you ever wondered why your…

by Dhi Good6 comments