Susan Piver on Meditation and Creativity

October 16, 2019

By Susan Piver // The other day, I read a tweet from someone looking for advice about taking up…

by Rhiannin Bunney0 comments

Paying Attention to One Detail: Listening

October 15, 2019

By Janet Solyntjes // Listening in Meditation How many times have you wondered what to do with the discursive…

by Rhiannin Bunney0 comments

The Good Vehicle

, ,
October 14, 2019

By Katharine Kaufman // My father taught me how to move with wind and water. He taught me to…

by Rhiannin Bunney0 comments

The Search for Love

,
October 14, 2019

By Blake D. Bauer // "Your task is not to seek for love, but merely to seek and find…

by Rhiannin Bunney0 comments

Birthing / Deathing

,
September 26, 2019

By Kathy Kinkaid // When my mother died, I felt as if she had birthed me again. Being a…

by Rhiannin Bunney0 comments

Essentials for a Daily Practice

September 25, 2019

By Sara Avant Stover // A daily practice doesn't need to be strict and mechanical. Rather, it can feel…

by Rhiannin Bunney0 comments

Your Posture is the Practice: An Interview with Hope Martin

September 25, 2019

By Debra Hiers // A great way of working with the body in meditation is the Alexander Technique, a process…

by Rhiannin Bunney0 comments

Reflection: The Key to Continuous Learning

September 20, 2019

By Dhi Good // When we take time regularly to contemplate the values we embrace and the goals we…

by Rhiannin Bunney0 comments

The Power of Wisdom and Compassion

September 20, 2019

By Michelle Becker I’ve noticed that when life gets really difficult – whether due to a natural disaster like…

by Rhiannin Bunney0 comments

Healing Guilt, Shame and Insecurity (Part I)

,
September 20, 2019

By Blake D. Bauer Do you constantly make yourself wrong for feeling the way you feel or for desiring…

by Rhiannin Bunney0 comments

Hands of Hope: The Possibility of Bodily Ease in Sitting Meditation

September 18, 2019

A few years ago, my experience of sitting on my meditation cushion was changed in a dramatic, simple, and…

by Rhiannin Bunney0 comments

Finding the Voice of Self-Compassion

August 26, 2019

By Michelle Becker In first grade I had a really mean teacher.  Several decades later, I can still feel…

by Rhiannin Bunney0 comments