What is Karuna Training, and Why Should I Do It?
Mindful Living, Nature, Relationships, Social EngagementBy Melissa Moore // Chögyam Trungpa designed Maitri Space Awareness to be a portal into meeting energetic space directly…
by Dhi Good6 commentsGiving ourselves grace, Part 1
Creative Expression, Mindful Living, RelationshipsMarissa C. Knox When life is painful or difficult, we are often told to “give ourselves grace.” But what…
by Dhi Good6 commentsསྒྲོལ་མ་ Drölma – Green Tārā, The Bodhisattva Goddess: Enlightened Feminine Wisdom in Action
Mind-Body, RelationshipsBy Nashalla G. Nyinda Menpa TMD // As with most Bodhisattvas, obscure and sometimes contradictory origin stories abound. In one myth, Avalokiteśvara,…
by Dhi Good6 commentsBefriending Your Inner Critic
Creative Expression, Mind-Body, RelationshipsThe Inner Critic relationship is pivotal as we "do our work". These parts of our inner world can offer…
by Dhi Good6 commentsStanding in Your Power
Mindful Living, RelationshipsHow do we use our power wisely and well? What is the difference between up power roles and down…
by Dhi Good6 commentsJoining Meditation and Movement: East meets West on the Path to a Joyful Life
Mind-Body, Natureby Michael Sandrock One day, somewhere around the start of the 5th Century B.C., a wandering forest ascetic named…
by Dhi Good6 commentsNew Weather Patterns
Creative Expression, Mind-Body, Natureby Kay Peterson // As citizens of the earth, events of the past year have certainly illuminated the preciousness…
by Dhi Good6 commentsThe Top 10 Scientific Benefits of Gratitude
Creative Expression, Mind-Body, Relationships, Social EngagementMatt O'Grady Gratitude–a state of thankfulness–is not a new concept. Ancient texts and scriptures highlight the importance of this…
by Dhi Good6 commentsThe Yoga of Slowing Down
Creative Expression, Mind-Body, Mindful Livingby Heather Lindemann Our world is steeped with movement. Walking to the car, cooking dinner, hiking a mountain path,…
by Dhi Good6 commentsGraceful Entry: The Bardo of Becoming with Andrew Holecek
Creative Expression, Mind-Body, Mindful LivingThe silence and majesty of the Colorado Rockies provides the ideal backdrop for exploring the Buddhist approach to the…
by Dhi Good6 commentsComing to Our Senses: Practicing the Four Foundations of Mindfulness
Creative Expression, Mind-Body, Mindful Living, Nature, Relationshipsby Gaylon Ferguson The gentle practice of mindfulness-awareness meditation allows our senses to awaken. First, we enter into meditation by…
by Dhi Good6 commentsSummer Women
Creative Expression, Mind-Body, Mindful Living, Natureby Katharine Kaufman We walk from the dining hall up the path, through aspens, and field. We walk alone or in groups of…
by Dhi Good6 comments