In Challenging Times, Your Body Knows What’s Needed

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October 3, 2021

We invite you to listen to Hope as she's interviewed by Jonathan Bastian on KCRW about Embodied Listening.  The show…

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28,762 days

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September 8, 2021

By Janet Solyntjes // This is the number of days that make up the average life expectancy of a…

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Mindfulness is the Key 

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August 31, 2021

by Stephen Vosper Mindfulness is the key to everything.  Being awake in the present moment is the gateway to…

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Mind Blindness 

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August 11, 2021

by John Rockwell A while back, I read an article about “plant blindness.” When shown a picture that shows a…

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Matt O’Grady on Gratitude

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August 11, 2021

Matt O’Grady guides people around the world as they seek to attain new levels of connection, serenity, happiness, and…

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Catch a falling star

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August 11, 2021

by:  Andrea Schweitzer                                 …

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How to live my life after cancer? 

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August 5, 2021

by:  Natalie Pascale Boisseau  The question is similar for everyone, no matter which cancer one is diagnosed with, no…

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Giving ourselves grace, Part 2: Remembering possibility

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August 2, 2021

by:  Marissa C. Knox Uncertainty and impermanence are two of the deepest, most fundamental truths of being human. If…

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How to Prepare for Autumn’s Arrival

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August 2, 2021

by Sara Avant Stover Autumn is my favorite time of the year, perhaps because I grew up in Connecticut…

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Emotional Resilience: Learning from the Buddha’s Life Story

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July 19, 2021

by:  Lama Elizabeth Monson, PhD The life story of the buddha is one of the most powerful examples in…

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