SMC’s Award-Winning Eco-Forestry Work

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December 7, 2021

by;  Dhi Good & Mac McGoldrick     ///     photo:  Miles Greenlee Stewardship of the land is an important…

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Functional Sanity 

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December 6, 2021

Excerpt from the international bestselling book, You Were Not Born To Suffer, by Blake D. Bauer. It’s helpful to…

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Stay In The Canoe And Paddle

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December 5, 2021

by Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D The question we are asked most often is: “what do you do…

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The Four Immeasurables Practice in Global Pandemic 

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November 9, 2021

By Dr Nashalla Gwyn Nyinda, Menpa TMD Living in highly unusual circumstances, we have been facing unknowns, fears surrounding…

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Plan to Retreat in 2023

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November 1, 2021

by Dhi Good // What's the best thing you've ever given yourself? For me, the most precious and meaningful…

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Working with our Senses and our State of Mind 

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October 28, 2021

by Steve Vosper So, life can be challenging. We all know this. The question arises, what can we do…

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How to Be Yourself 

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October 28, 2021

Excerpt from the international bestseller You Were Not Born To Suffer by Blake D. Bauer "Some of us think…

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The Gift of Silent Retreat 

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October 28, 2021

by Jon Aaron  The silence amidst the noise the gem at the core of every experience is polished by…

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Embodied Listening: An Interview with Hope Martin

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October 26, 2021

Hope Martin has taught the Alexander Technique for 33 years, trained Alexander teachers for two decades at the American…

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Sadhana

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October 18, 2021

by Katharine Kaufman First there is a landing. Then a letting go. Then curiosity about what happens next. You…

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Aprendiendo a Meditar en Español

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October 7, 2021

Por Bruno Límenes // La vida es hermosa, dolorosa, divertida, confusa, es una amalgama de distintas experiencias. De ahí…

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Challenges are the Path

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October 7, 2021

by Steven Vosper In my September SMC Newsletter posting, Mindfulness is the Key , I suggested that we could…

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