Functional Sanity 

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December 6, 2021

Excerpt from the international bestselling book, You Were Not Born To Suffer, by Blake D. Bauer. It’s helpful to…

by Dhi Good6 comments

Stay In The Canoe And Paddle

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December 5, 2021

by Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D The question we are asked most often is: “what do you do…

by Dhi Good6 comments

The Four Immeasurables Practice in Global Pandemic 

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November 9, 2021

By Dr Nashalla Gwyn Nyinda, Menpa TMD Living in highly unusual circumstances, we have been facing unknowns, fears surrounding…

by Dhi Good6 comments

Plan to Retreat in 2023

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November 1, 2021

by Dhi Good // What's the best thing you've ever given yourself? For me, the most precious and meaningful…

by Dhi Good6 comments

Working with our Senses and our State of Mind 

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October 28, 2021

by Steve Vosper So, life can be challenging. We all know this. The question arises, what can we do…

by Dhi Good6 comments

How to Be Yourself 

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October 28, 2021

Excerpt from the international bestseller You Were Not Born To Suffer by Blake D. Bauer "Some of us think…

by Dhi Good6 comments

The Gift of Silent Retreat 

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October 28, 2021

by Jon Aaron  The silence amidst the noise the gem at the core of every experience is polished by…

by Dhi Good6 comments

Embodied Listening: An Interview with Hope Martin

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October 26, 2021

Hope Martin has taught the Alexander Technique for 33 years, trained Alexander teachers for two decades at the American…

by Dhi Good6 comments

Sadhana

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October 18, 2021

by Katharine Kaufman First there is a landing. Then a letting go. Then curiosity about what happens next. You…

by Dhi Good6 comments

Aprendiendo a Meditar en Español

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October 7, 2021

Por Bruno Límenes // La vida es hermosa, dolorosa, divertida, confusa, es una amalgama de distintas experiencias. De ahí…

by Dhi Good6 comments

Challenges are the Path

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October 7, 2021

by Steven Vosper In my September SMC Newsletter posting, Mindfulness is the Key , I suggested that we could…

by Dhi Good6 comments

In Challenging Times, Your Body Knows What’s Needed

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October 3, 2021

We invite you to listen to Hope as she's interviewed by Jonathan Bastian on KCRW about Embodied Listening.  The show…

by Dhi Good6 comments