
Overcoming Resistance to Your Spiritual Practice
Creative Expression, Mind-Body, Mindful Livingby Sara Avant Stover Sara is a teacher of feminine spirituality, bestselling author, and Internal Family Systems (IFS) Practitioner.…
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Cultivating An Open Heart
Creative Expression, Mind-Body, Mindful LivingBy Cole Schlam As was true for so many of us, in the last few years I experienced some…
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Meditation Instruction: tips.
Creative Expression, Mind-Body, Mindful Living, Natureby: Katharine Kaufman I thought to offer a small thing to you, to assist you with your meditation practice—a…
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What Is the Meaning of Chöd?
Mind-Body, Mindful Livingby Alta Brown, Ph.D. The symbolism employed in the Chöd practice is certainly exotic and is, by some, considered…
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In the Times of Coronavirus: How to Be Informed Without Being Overwhelmed
Mind-BodyBy Megan Prager Is it possible in this time to stay informed and not be totally overwhelmed? Like many,…
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New Name for SMC: Drala Mountain Center
Life at SMC, News / AnnouncementsRed Feather Lakes, Colorado • Friday, February 18, 2022 Shambhala Mountain Center announces its new name: Drala Mountain Center. …
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Meditate to Cultivate Healthy Habits of Mind
Creative Expression, Mind-Body, Mindful Living, NatureBy: Dhi Good The meditation journey is all about getting to know one’s mind – learning how it works…
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Leading with Genuine Care: An Interview with Rob Dube
Mindful Living, Relationships, Social EngagementRob started his first business in high school selling Blow Pops out of his locker. For the last 30 years, he’s…
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Inhale Life Deeply and Slowly
Creative Expression, Mind-Body, Mindful Living, RelationshipsBy: Blake D. Bauer Excerpt from the international bestseller You Were Not Born To Suffer, By Blake D. Bauer…
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Karuna Training: Cultivating Intimacy through Compassionate Exchange
Creative Expression, Mindful Living, Nature, Relationships, Social EngagementBy Melissa Moore We live in a time where we connect within a second of space and time around…
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How to Meditate
Creative Expression, Mind-Body, Mindful Living, Resources for Meditation: Articles by Lodenby: Loden Nyima, Resident Teacher at DMC Meditation is a process of trusting ourselves and coming home. We often…
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Becoming Our Own Best Friend
Creative Expression, Mind-Body, Mindful Living, Resources for Meditation: Articles by Lodenby: Loden Nyima, Resident Teacher at DMC All of us long for connection. It’s just part of what we…
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