Now: Settle, and Connect — A Guided Meditation
Acharya Dan Hessey leads Winter Dathun at SMC, Dec. 10 Jan. 7 — click here to learn more
https://youtu.be/OTez3J3dxkw
In this 15 minute video from our recent Science of Meditation event, Acharya Hessey guides us in settling our minds, and then relaxing further into a state of natural wakefulness.